It’s Mental Health Awareness Month, and we’re taking some time to honor things that make us happy and be realistic about some of the heaviness happening around us. That’s what being the balance means to us at this moment. A tv show aptly named…

Y’all… It feels like this week has been hectic with the news 🗞 (per usual). And this episode’s dope friend was right on time. Tune in to hear our initial thoughts on the leaked draft of the potential changes to Roe v. Wade. And then we’ll talk to…

Hey Dope Friends! We’re back from spring break, and we’ve got some things to catch up on. #Travel, sand, sun, #politics and lodging, and THE thing that everyone’s seen and talked about all month… You know you were waiting to hear our commentary. LOL…

As Women’s Her-story Month wraps, we wanted to talk about women making monumental moves.

Salute to Judge Ketanji Brown Jackson for being the first Black woman to be nominated to the U.S. Supreme Court. She’s shining in those confirmation hearings….

Listen we know you’re carrying a lot. And without sounding like a huge cliché, it’s important to take a breath, speak your truth, lean on your people aka your #tribe and take things one thing at a time and one day at a time. As adults we know that,…

As we close out #BHM, we’re talking real-world issues from #Putin and politics to resilience and retail. #Sanctions, gas prices, and intense tension overseas. We’re #adulting and working through what it means to us and the world around us. For…

OK. Real quick, tune in because we’re here for #BHM, the #tatas, love, and #sex. Ladies, schedule your #mammograms. Callie is giving you all of the descriptors you need to prep for your first one.
Salute to #blacklove and the awesome black sex…

Dope friends, tune in. Our melanated peeps already know what half of the title means. #Omicron aka #Omarion is outchea, and we’re letting you know how feel about it the only way we know how. And while we’re talking about Omarion’s cold antics, we’re…

🍾 Happy #2022, dope friends. How are your new year #resolutions looking?? Be honest! Tune in to hear about our visions and goals. We’re chatting about the #VID and the #colorist #podcast hosts that shall not be named. They said they don’t date “night…