Being the Balance

What is the first step to “Choosing Resilience”?

It’s Mental Health Awareness Month, and we’re taking some time to honor things that make us happy and be realistic about some of the heaviness happening around us. That’s what being the balance means to us at this moment. A tv show aptly named…

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Make Space for Yourself and Others

Y’all… It feels like this week has been hectic with the news 🗞 (per usual). And this episode’s dope friend was right on time. Tune in to hear our initial thoughts on the leaked draft of the potential changes to Roe v. Wade. And then we’ll talk to…

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Back like we never left! What’d we miss??

Hey Dope Friends! We’re back from spring break, and we’ve got some things to catch up on. #Travel, sand, sun, #politics and lodging, and THE thing that everyone’s seen and talked about all month… You know you were waiting to hear our commentary. LOL…

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Ladies, this ones for you!

As Women’s Her-story Month wraps, we wanted to talk about women making monumental moves.

Salute to Judge Ketanji Brown Jackson for being the first Black woman to be nominated to the U.S. Supreme Court. She’s shining in those confirmation hearings….

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In the thick of a challenge

Listen we know you’re carrying a lot. And without sounding like a huge cliché, it’s important to take a breath, speak your truth, lean on your people aka your #tribe and take things one thing at a time and one day at a time. As adults we know that,…

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Authenticity is worth every penny

As we close out #BHM, we’re talking real-world issues from #Putin and politics to resilience and retail. #Sanctions, gas prices, and intense tension overseas. We’re #adulting and working through what it means to us and the world around us. For…

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Welcome to the Body Episode!

OK. Real quick, tune in because we’re here for #BHM, the #tatas, love, and #sex. Ladies, schedule your #mammograms. Callie is giving you all of the descriptors you need to prep for your first one.
Salute to #blacklove and the awesome black sex…

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“Omarion” and the iceberg 🧊

Dope friends, tune in. Our melanated peeps already know what half of the title means. #Omicron aka #Omarion is outchea, and we’re letting you know how feel about it the only way we know how. And while we’re talking about Omarion’s cold antics, we’re…

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New year, new vision + dating “preferences” 🤔

🍾 Happy #2022, dope friends. How are your new year #resolutions looking?? Be honest! Tune in to hear about our visions and goals. We’re chatting about the #VID and the #colorist #podcast hosts that shall not be named. They said they don’t date “night…

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2021 wrap ups + tales from a Black chef

So long, 2021! As we wrap up this year, we’re wishing our dope friends and family happy holidays and a safe and prosperous #2022.🥂

And it’s only right to chop it up with a chef right before #Christmas. Chef Justin Dixon dropped by to share his…

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